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Category: Group training

Valentines Day Session - Boxing!

PhysioFit offers a range of different group training and personal training. Read more →

Posted on February 14, 2014 08:35 am By Sam Soley

New Earlier Start Time for Tues and Thurs

WE are changing the start times for our Tues and Thurs morning group training sessions. Read more →

Posted on February 25, 2014 08:36 am By Sam Soley

Why doesn't PhysioFit offer short cycle boot camp style training like other group training?

Unfortunately for a lot of boot camp and more recently, cross fit participants, it has been great for my clinical work as I have seen countless injuries Read more →

Posted on July 31, 2014 10:18 am By Sam Soley

School Holidays Strength & Conditioning Program

I love helping people perform better in their sports but it's particularly rewarding to help children do well. Read more →

Posted on October 27, 2015 09:46 am By Craig Soley

Teens Strength & Conditioning Program

We are in a very exciting time for kids and teenagers where the opportunity to get involved in sport on a professional or semi-professional level is increasing rapidly and particularly opportunities for girls in sport are getting bigger every day. Read more →

Posted on July 15, 2016 10:53 am By Sam Soley

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