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National Training Centre Pre-season

The National Training Centre working hard on their 4th session of preseason training with us. Read more →

Posted on November 10, 2016 03:33 pm By Craig Soley

Monday 7 November

Group Fitness Training PhysioFit 8x 30:30 of kettlebell swings with a powerband. Apart from sending your heart rate thru the roof, it really makes you work on getting explosive hip extension aka great glutes! 43 Milligan St Perth WA... Read more →

Posted on November 10, 2016 02:49 pm By Craig Soley

Teens Strength & Conditioning Program

We are in a very exciting time for kids and teenagers where the opportunity to get involved in sport on a professional or semi-professional level is increasing rapidly and particularly opportunities for girls in sport are getting bigger every day. Read more →

Posted on July 15, 2016 10:53 am By Sam Soley

PhysioFit Winter Newsletter

Read our winter newsletter here Read more →

Posted on June 23, 2016 10:49 am By Sam Soley

School Holidays Strength & Conditioning Program

I love helping people perform better in their sports but it's particularly rewarding to help children do well. Read more →

Posted on October 27, 2015 09:46 am By Craig Soley

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