PhysioFit provides 1-on-1 sessions for a more personal training experience.
1-on-1 sessions are appropriate for people with specific requirements or who need individual treatment or to provide people with the skills to join the ongoing group training.
They are perfect for
- Injury rehabilitation
- Focussed training for specific sports, events or athletic pursuits
- Intensive training before moving into the group class environment
- Adventure travel training
We usually start newcomers with 1-on-1 sessions, to get an accurate, detailed picture of their needs and fitness level before booking them into group training sessions. To book a 1-on-1 session with PhysioFit, please give us a call.
You can also pay online through PayPal from our shop here >
Felt it was a good mix of technique and towards the end more challenging. Really appreciated the information supplied during the sessions.
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.